Recipe: Vegan Tuscan Bread Soup
A hearty vegetarian or vegan soup that goes great for a hot summer night, but filling enough for a cold winter night. Drizzle with olive oil. Garnish with Parmesan cheese, if you are not keeping the soup vegan.
Vegan Tuscan Bread Soup Ingredients
1 tablespoon olive oil
1 (8 ounce) package frozen chopped spinach
1 large onion, minced
1 stalk celery, minced
2 (14 ounce) cans vegetable broth (such as Swanson)
1 (15 ounce) can dark red kidney beans, drained and rinsed
1 (15 ounce) can cannellini beans, drained and rinsed
1 (14.5 ounce) can diced tomatoes, with juice
1 (6 ounce) can tomato paste
1 tablespoon garlic powder
1 tablespoon dried parsley
teaspoon oregano
teaspoon red pepper flakes
1 pinch salt
1 dash ground black pepper
4 thick slices Italian bread
How to Make Vegan Tuscan Bread Soup
Heat oil in a large pot over medium heat. Add spinach, onion, and celery. Cover and cook, stirring a few times, until softened, 5 to 10 minutes. Add broth, dark red kidney beans, cannellini beans, diced tomatoes, tomato paste, garlic powder, parsley, oregano, red pepper flakes, salt, and black pepper. Heat to a boil, about 30 minutes. Boil for 1 to 2 minutes.
Place a slice of bread in the bottom of a bowl. Ladle soup on top. Repeat with remaining bread.
Vegan Tuscan Bread Soup Nutritions
Calories: 398.7 calories
Carbohydrate: 68.5 g
Cholesterol:
Fat: 6.3 g
Fiber: 17.5 g
Protein: 18.7 g
SaturatedFat: 0.8 g
ServingSize:
Sodium: 1667.3 mg
Sugar: 13.1 g
TransFat:
UnsaturatedFat:
Source: Vegan Tuscan Bread Soup
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