Recipe: Strawberry Blueberry Smoothies

A delicious start to your day. If I have extra I freeze it in ice cube trays so later I can just blend the cubes, so much better than wasting leftovers. My 2-year-old daughter loves it too

Strawberry Blueberry Smoothies Ingredients

• cup almond milk

• cup frozen strawberries

• cup frozen blueberries

• cup low-fat plain yogurt

• 1 teaspoon flax seed oil

• 1 teaspoon agave nectar

How to Make Strawberry Blueberry Smoothies

1. Blend almond milk, strawberries, blueberries, yogurt, flax seed oil, and agave nectar in a blender until smooth.

Strawberry Blueberry Smoothies Nutritions

• Calories: 230.5 calories

• Carbohydrate: 40 g

• Cholesterol: 7.4 mg

• Fat: 5.3 g

• Fiber: 6 g

• Protein: 8.7 g

• SaturatedFat: 1.4 g

• ServingSize:

• Sodium: 169.8 mg

• Sugar: 29.7 g

• TransFat:

• UnsaturatedFat:

Strawberry Blueberry Smoothies Reviews

• I doubled this recipe. I had to adjust this just a touch to reflect what I had on hand. I used lactose-free milk but I did add a touch of almond flavoring to the smoothie ingredients. I did not have flax seed oil but I did have flax seed MEAL, I added a tablespoon per serving. I also used honey instead of agave nectar because I didnt have that, either. The kids loved this smoothie. Im sorry about the substitutions but it turned out just as delicious with what I had on hand.

• Very very good Its wasnt as thick as most smoothies but it was good I did change the recipe around a bit though. I did not use the flax seed oil or nectar. My fruit was not frozen so I added about a cup of ice. I also added about a teaspoon of vanilla extract. Instead of almond milk I used 1% milk. I wanted extra flavor so I added 3/4 cup of strawberries as well as the blueberries. great recipe

• I love smoothies, and this one is no exception. I used nonfat black cherry greek yogurt because its what I had as well as flax seed instead of the oil. Delicious way to start the day

• I didnt have flax seed oil so I used ground flax seed and I didnt have agave nectar so I used honey and It was absolutely delicious and I will definitely make this again, you could use any frozen fruit.

• This is a good smoothie. I used everything except I didnt have flaxseed oil. I used coconut oil instead. Since I use unsweetened almond milk, I used vanilla yogurt for a little more sweetness.

• I changed a few things. I put spirulina, chia seeds, vanilla almond milk, and vanilla yogurt. It came out very delicious. I chose not to add any extra sweetener or nectar, tastes great as is Yum :)

• Its yummy. You can taste the fruit. I omitted the agave nectar and flaxseed oil for some honey to taste. You should serve it like this: a cup, filled 3/4 way with the smoothie, a layer of yogurt and some honey to drizzle

• I added more strawberries than the recipe called for and i thought i enjoyed more. Very delicious.

• I used coconut milk instead of almond milk, I also used coconut oil instead of the flax seed oil . I also added a 1/2 tsp. chia seed. My husband even liked it & he doesnt usually like smoothies. Absolutely one of the best ones Ive ever tried. Will definitely make again.

• Delicious. thank you for sharing.

• The only changes I made were substituting milled flax seed for flaxseed oil and added strawberry protein powder(which made it extra delicious), and a good morning meal replacement

• I loved it we have tons of blueberries and strawberiesand i am sure i will make it again

• Made some changes to satisfy my taste buds. Used both the berries, honey, 2% milk, low-fat plain vanilla yogurt and some Medjool dates. Tasted Awesome.

Source: Strawberry Blueberry Smoothies