Recipe: Sarah's Strawberry Cheesecake Protein Breakfast Smoothie
This nutritious smoothie has over 18 grams of protein and will fill you up. Great for breakfast on the go
Sarah's Strawberry Cheesecake Protein Breakfast Smoothie Ingredients
cup nonfat milk
cup nonfat vanilla Greek yogurt
cup low-fat (1%) cottage cheese
4 strawberries, hulled, or more to taste
2 teaspoons granular sucralose sweetener (such as Splenda)
? teaspoon vanilla extract
4 small ice cubes
How to Make Sarah's Strawberry Cheesecake Protein Breakfast Smoothie
Combine milk, Greek yogurt, cottage cheese, strawberries, sweetener, and vanilla extract in a blender. Blend until smooth. Add ice cubes and blend until ice is mostly smooth. Serve immediately.
Sarah's Strawberry Cheesecake Protein Breakfast Smoothie Nutritions
Calories: 175.8 calories
Carbohydrate: 23 g
Cholesterol: 9.5 mg
Fat: 0.9 g
Fiber: 1.4 g
Protein: 18.3 g
SaturatedFat: 0.4 g
ServingSize:
Sodium: 337.1 mg
Sugar: 20 g
TransFat:
UnsaturatedFat:
Sarah's Strawberry Cheesecake Protein Breakfast Smoothie Reviews
Very good smoothie I used Silk Coconut milk, 6 frozen strawberries in place of the ice cubes and Truvia instead of Splenda. Thank you for sharing your recipe. I will be making this again.
I used plain Greek yogurt, little extra ice & frozen strawberries. Found taste to be good, and even my granddaughter enjoyed it. Plus its easy to make,
Followed exactly and it was fantastic.
Source: Sarah's Strawberry Cheesecake Protein Breakfast Smoothie
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