Recipe: Pumpkin, Sausage, and Sage Soup

I wanted a simple pumpkin soup that used ingredients I had on hand - nothing weird that Id have to shop for. This hits the spot I started from another recipe and modified to fit my pantry and favorite flavors, like sage

Pumpkin, Sausage, And Sage Soup Ingredients

• 1 pound bulk pork sausage

• 2 tablespoons butter

• 2 onions, diced

• 2 cloves garlic, minced

• 8 cups water

• 1 (28 ounce) can pumpkin puree

• cup packed brown sugar

• 1 tablespoon dried sage

• 1 teaspoon salt, or to taste

• 1 cup whole milk

How to Make Pumpkin, Sausage, And Sage Soup

1. Heat a large pot over medium-high heat. Cook and stir sausage until browned and crumbly, 5 to 7 minutes. Transfer to a separate bowl.

2. Melt butter in the same pot. Cook onions until soft, about 5 minutes. Add garlic and cook for 1 minute more. Add water, pumpkin puree, brown sugar, sage, and salt. Bring to a boil; reduce heat and simmer until flavors combine, about 20 minutes.

3. Return the cooked sausage to the pot. Pour in milk and bring soup to a gentle simmer. Taste and adjust salt as needed.

Pumpkin, Sausage, And Sage Soup Nutritions

• Calories: 347.3 calories

• Carbohydrate: 25.9 g

• Cholesterol: 57.5 mg

• Fat: 21.9 g

• Fiber: 4.6 g

• Protein: 13.6 g

• SaturatedFat: 9.1 g

• ServingSize:

• Sodium: 1434.8 mg

• Sugar: 16.6 g

• TransFat:

• UnsaturatedFat:

Source: Pumpkin, Sausage, and Sage Soup