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Recipe: Spicy Seafood Soup

I fell in love with Nigerian fish pepper soup and made my own variety of fish soup using everyday foods from the local grocer.

Spicy Seafood Soup Ingredients

  • 1 pound catfish fillets

  • 1 pound uncooked medium shrimp, peeled and deveined

  • 2 tablespoons garlic powder

  • 2 tablespoons paprika

  • 1 tablespoon Cajun seasoning

  • 1 tablespoon curry powder

  • 1 teaspoon olive oil

  • 1 cup fresh corn kernels

  • 1 head bok choy, leaves and stalks separated

  • cup chopped onion

  • cup chopped green bell pepper

  • 1 serrano pepper, chopped

  • 2 tablespoons minced garlic

  • 1 cup chopped tomatoes

  • 4 cups water

  • 2 tablespoons chopped fresh cilantro

How to Make Spicy Seafood Soup

  1. Season catfish and shrimp with garlic powder, paprika, Cajun seasoning, and curry powder; set aside in a bowl.

  2. Heat a 6-quart pot over medium heat for 2 minutes; add olive oil. Add corn, bok choy, onion, bell pepper, serrano pepper, and garlic. Stir-fry until onion becomes tender, about 5 minutes. Add tomatoes and cook for 5 minutes. Pour in water and bring to a boil. Reduce heat to medium-low, cover, and cook for 15 minutes.

  3. Add catfish and shrimp to the soup. Cover and cook until flesh is opaque, 6 to 7 minutes more. Garnish soup with cilantro.

Spicy Seafood Soup Nutritions

  • Calories: 318.4 calories

  • Carbohydrate: 14.3 g

  • Cholesterol: 224.6 mg

  • Fat: 11.7 g

  • Fiber: 4.8 g

  • Protein: 39.9 g

  • SaturatedFat: 2.6 g

  • ServingSize:

  • Sodium: 694.7 mg

  • Sugar: 5.3 g

  • TransFat:

  • UnsaturatedFat:

Source: Spicy Seafood Soup

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