Recipe: Jueno's Poor Man's Beef Stew
Dont be deceived by this simple peppery dish. It has a rich, hardy flavor that makes it a perfect comfort food. Serve with a well-buttered slice of bread.
Jueno's Poor Man's Beef Stew Ingredients
3 tablespoons butter
teaspoon freshly ground black pepper, or more to taste
1 medium onion, chopped
1 teaspoon salt
1 clove garlic, or more to taste, minced
1 pound lean ground beef
2 (15.5 ounce) cans light red kidney beans, undrained
1 (15.25 ounce) can sweet corn, undrained
1 (15 ounce) can green beans, drained
How to Make Jueno's Poor Man's Beef Stew
Melt butter in a large skillet over medium heat; simmer, stirring frequently, until butter is browned, fragrant, and foamy, with brown bits in it, 5 to 10 minutes. Add pepper and stir for about 10 seconds. Immediately stir in chopped onion to prevent butter from burning. Add salt and saute, stirring occasionally, until onion is translucent, about 5 minutes. Add garlic and cook until fragrant, about 1 minute.
Add ground beef. Cook and stir until beef is browned and crumbly, 5 to 7 minutes. Add undrained kidney beans and undrained corn. Mix and bring liquid to a boil. Reduce heat and simmer until liquid cooks down into a sauce that just coats the back of a spoon, 20 to 30 minutes. Add drained beans during the last 5 minutes. Taste and add more salt or pepper as desired.
Stir well and ladle into bowls.
Jueno's Poor Man's Beef Stew Nutritions
Calories: 603 calories
Carbohydrate: 60.8 g
Cholesterol: 91.4 mg
Fat: 26.1 g
Fiber: 16.2 g
Protein: 35.6 g
SaturatedFat: 12 g
ServingSize:
Sodium: 1774.5 mg
Sugar: 9.1 g
TransFat:
UnsaturatedFat:
Source: Jueno's Poor Man's Beef Stew
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