Recipe: Coconut and Banana Smoothie

Yummy tropical drink.

Coconut And Banana Smoothie Ingredients

• 1 cup coconut milk

• 3 scoops vanilla ice cream

• 2 ripe bananas

• 2 teaspoons honey

How to Make Coconut And Banana Smoothie

1. Blend coconut milk, ice cream, bananas, and honey in a blender or food processor until smooth.

Coconut And Banana Smoothie Nutritions

• Calories: 413.6 calories

• Carbohydrate: 43.7 g

• Cholesterol: 13.9 mg

• Fat: 28 g

• Fiber: 4.6 g

• Protein: 4.7 g

• SaturatedFat: 23.6 g

• ServingSize:

• Sodium: 41.4 mg

• Sugar: 27.2 g

• TransFat:

• UnsaturatedFat:

Coconut And Banana Smoothie Reviews

• Used dairy-free Silk Pure Coconut milk (was in the fridge, I like it on cereal) and low-fat vanilla frozen yogurt. The result was a smoothie that was lower in fat and calories, but at no sacrifice to flavor. I had this for breakfast, but it could be just as easily served to the kids (or adults) as a milkshake. I also used frozen bananas which gave the smoothie the perfect texture. Topped with a sprinkle of coconut and freshly-ground nutmeg. DELICIOUS

• Absolutely delicious.

• I will make this again and again I really enjoyed this recipe and makes for a great meal in the morning or when I crave something sweet. The flavor isnt really all that sweet, but it is thick and creamy. I made mine with regular coconut milk, but used non-fat vanilla greek frozen yogurt instead of regular ice cream.

• Oops this smoothie was so tasty before i could think about snapping a photo, i had already drank most of my share. It was super easy and fast. I used a can of coconut milk, several scoops of vanilla ice cream and one very ripe banana. I opted to add the honey.

Source: Coconut and Banana Smoothie