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Recipe: Bi-Level King Salmon Fillet

Rank: Easy

Time execution: 20 min

Can be served for: 2 persons


  • 2 (23-ounce) skinless king salmon fillet, 2 2/3 to 2 3/4 inches thick, pin bones removed

  • 3 teaspoons vegetable oil

  • Kosher salt and freshly ground black pepper


  1. Preheat the oven to 475 degrees F.

  2. Set a 20-inch heat-proof saute pan over medium heat for 3 minutes. Brush the fillet with the oil and sprinkle with kosher salt and black pepper. Place the fillet in the pan flesh side down and cook for 4 minutes. Turn the fillet over, place pan in the oven, and cook for 5 minutes. Transfer the fillet to a plate, cover loosely with foil, and let rest for 5 minutes before serving.

Source: Bi-Level King Salmon Fillet

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