Recipe: Banana Smoothie with Yogurt, Almond Butter, and Oats
This banana-almond-oat smoothie is creamy and delicious.
Banana Smoothie With Yogurt, Almond Butter, And Oats Ingredients
8 cubes ice, or more to taste
1 cup plain whole-milk yogurt
1 medium frozen banana, cut into chunks
cup old-fashioned rolled oats
1 teaspoon honey
1 tablespoon almond butter, or more to taste
2 drops almond extract
How to Make Banana Smoothie With Yogurt, Almond Butter, And Oats
Combine ice cubes, yogurt, banana, oats, honey, almond butter, and almond extract in a blender; blend until smooth. Pour into a serving glass.
Banana Smoothie With Yogurt, Almond Butter, And Oats Nutritions
Calories: 541.8 calories
Carbohydrate: 81.2 g
Cholesterol: 14.7 mg
Fat: 16.3 g
Fiber: 7.8 g
Protein: 21.9 g
SaturatedFat: 3.9 g
ServingSize:
Sodium: 252.5 mg
Sugar: 39 g
TransFat:
UnsaturatedFat:
Source: Banana Smoothie with Yogurt, Almond Butter, and Oats
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