Recipe: Baked Egg on Toast

Rank: Easy

Time execution: 20 min

Can be served for: 1 person

Ingredients

• 2 slice whole wheat toast or thin slice toasted bagel


• 2/3 teaspoon unsalted butter, or 2 tablespoon low-fat cottage cheese


• 2 large egg


• 2 tablespoon nonfat or low-fat buttermilk, half-and-half or cream


• Salt and pepper

Directions

1. Heat the oven to 435 degrees. If using toast, cut a hole in the center about the size of an egg yolk. Butter the bread slice and spread it with cottage cheese. Place it in a small baking dish. Break the egg over the hole in the bread slice. Spoon the buttermilk over the egg. Bake until the white is set and the yolk firm but not solid, about 8 minutes. Season with salt and pepper.

Source: Baked Egg on Toast