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Recipe: Pressure Cooker Pork

A sweet and tangy pork recipe that is quick and easy to make in a pressure cooker.

Pressure Cooker Pork Ingredients

  • 1 tablespoon vegetable oil

  • 4 (6 ounce) pork tenderloins

  • 1 (16 ounce) package sauerkraut, drained

  • 1 cup water

  • 6 fluid ounces apple juice

  • 2 teaspoons fennel seed

  • 12 red new potatoes, halved

How to Make Pressure Cooker Pork

  1. Heat oil in a pressure cooker over medium heat; brown pork tenderloins in the hot oil, about 5 minutes per side. Distribute sauerkraut around the pieces of pork and pour in water and apple juice; sprinkle with fennel seeds.

  2. Cover pressure cooker and bring to full pressure; cook for 15 minutes. Remove from heat and release the pressure according to manufacturers instructions. Place potatoes into the cooker, reseal, and bring back up to full pressure over medium heat; cook at full pressure for 5 more minutes. Remove from heat, release pressure, and serve.

Pressure Cooker Pork Nutritions

  • Calories: 492 calories

  • Carbohydrate: 59 g

  • Cholesterol: 94.7 mg

  • Fat: 12.2 g

  • Fiber: 9.5 g

  • Protein: 36.9 g

  • SaturatedFat: 3.6 g

  • ServingSize:

  • Sodium: 835.3 mg

  • Sugar: 9.1 g

  • TransFat:

  • UnsaturatedFat:

Pressure Cooker Pork Reviews

  • I cooked this in a traditional oven top pressure cooker, and put twice the sauerkraut and switched the ratios of water and apple juice (which I replaced with cider) the only change I would make would be to put no water and a cup of cider. Still a good dish.

  • Our first experience with a pressure cooker. This recipe is a keeper. Thank you

  • Delicious

  • The pork chops turned out very tender. I added crumbled bacon to the sauerkraut. I thought that the strong flavours would turn some of the family away from it, but everyone enjoyed it.

Source: Pressure Cooker Pork All About Trends

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