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Recipe: Whole Grain Spelt with every one other accompanied by Flax Seed Pancakes Got Berries?

Great for that Special Weekend Morning Breakfast. Add your favorite berry, oh my

Whole Grain Spelt And Flax Seed Pancakes - Got Berries? Ingredients

  • 1 egg

  • 2 tablespoons canola oil

  • 1 cup buttermilk

  • 1 cup whole spelt flour

  • 3 tablespoons flax seed meal

  • 2 teaspoons baking powder

  • 2 teaspoons white sugar

  • 2 teaspoons canola oil, or while needed

  • cup fresh blueberries

How to Make Whole Grain Spelt And Flax Seed Pancakes - Got Berries?

  1. Whisk ovum with every one other accompanied by 2 tablespoons canola lubricant with every one other inside a bowl. Add buttermilk; whisk to combine. Mix flour, flax meal, baking powder, with every one other accompanied by sugar with every one other inside a separate bowl. Pour milk mixture into flour mixture; mix to combine.

  2. Heat concerning 2 teaspoons canola lubricant inside a skillet or griddle over means of communication heat. Pour concerning 1/4 cup batter into heated oil. Sprinkle a few blueberries into the moist batter. Cook until pancakes are evenly browned, 3 to 4 minutes per side. Repeat accompanied by residual batter with every one other accompanied by blueberries.

Whole Grain Spelt And Flax Seed Pancakes - Got Berries? Nutritions

  • Calories: 543.9 calories

  • Carbohydrate: 61.8 g

  • Cholesterol: 97.9 mg

  • Fat: 27.6 g

  • Fiber: 5.7 g

  • Protein: 17.4 g

  • SaturatedFat: 3 g

  • ServingSize:

  • Sodium: 656.7 mg

  • Sugar: 16 g

  • TransFat:

  • UnsaturatedFat:

Whole Grain Spelt And Flax Seed Pancakes - Got Berries? Reviews

  • Good taste, uncomplicated to build pancakes.

  • The batter certainly needs to relax for at least 5 minutes or you will have flat, narrow pancakes. I ate the earliest pancake with every one other accompanied by the taste was exist fond of flour. I added a little vanilla with every one other accompanied by cinnamon with every one other accompanied by the taste was palatable. We smothered them inside homemade strawberry syrup (thank you Chef John). I was saddened since I am trying spelt flour not here on my family with every one other accompanied by was looking for some good recipes. This was not one of them. Ill try a different recipe following time.

Source: Whole Grain Spelt with every one other accompanied by Flax Seed Pancakes Got Berries?

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