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Recipe: Keto Omelet with Zucchini and Chanterelle Mushrooms

Chanterelle mushrooms have a fairly short season and this omelet is one of the many ways in which I like to enjoy them. This omelet is garlicky and cheesy, and will fill you up for hours - its low carb and keto bonus too

Keto Omelet With Zucchini And Chanterelle Mushrooms Ingredients

  • 1 tablespoon salted butter

  • 1 clove garlic, finely chopped

  • ? medium zucchini, thinly sliced

  • 4 chanterelle mushrooms, thinly sliced

  • 2 eggs, beaten

  • cup shredded mozzarella cheese

  • salt and pepper to taste

How to Make Keto Omelet With Zucchini And Chanterelle Mushrooms

  1. Melt butter in a non-stick skillet over high heat. Cook and stir garlic until quite crispy and golden brown, 2 to 3 minutes. Reduce heat to medium. Add zucchini and chanterelle mushrooms. Cook and stir until golden brown, about 5 minutes.

  2. Increase heat to medium-high and spread zucchini and mushrooms over the bottom of the skillet. Pour in eggs. Pick up skillet and tilt to spread egg evenly. Working quickly, sprinkle in cheese and season with salt and pepper. Reduce heat to medium. Watch for the top of the omelet to begin bubbling and give the pan a wiggle to loosen the base. When cheese has melted on top and egg has the desired consistency, fold omelet over and serve.

Keto Omelet With Zucchini And Chanterelle Mushrooms Nutritions

  • Calories: 264.3 calories

  • Carbohydrate: 6.7 g

  • Cholesterol: 357.9 mg

  • Fat: 20.4 g

  • Fiber: 1.2 g

  • Protein: 13.3 g

  • SaturatedFat: 10 g

  • ServingSize:

  • Sodium: 379.2 mg

  • Sugar: 2.1 g

  • TransFat:

  • UnsaturatedFat:

Source: Keto Omelet with Zucchini and Chanterelle Mushrooms

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