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Recipe: Grandma's Soul Food Pancakes (with Plantains)

My grandmother is from Mississippi. I call these her spirit food pancakes since she grew up at a hour dated when people who had extremely little made simple meals taste excellent delicious. Every Sunday earlier to church, she made these pancakes to obtain us not here of bed. They have a crepe exist fond of texture nevertheless are still pancakes with every one other accompanied by are delicious.

Grandma's Soul Food Pancakes (with Plantains) Ingredients

  • 1 tablespoon butter, or additional while needed

  • 2 plantains, gash into 1/2-inch pieces

  • 1 egg

  • 1 cup evaporated milk

  • 2 tablespoons margarine, melted

  • 1 cup all-purpose flour

  • 1? tablespoons white sugar

  • 2 teaspoons baking powder

  • 1 teaspoon vanilla extract

  • teaspoon salt

  • 1 teaspoon butter, or while needed

How to Make Grandma's Soul Food Pancakes (with Plantains)

  1. Heat 1 tablespoon butter inside a skillet over medium-low heat; saute plantains until gold-coloured brown, concerning 5 minutes per side. Transfer plantains to a paper towel-lined bowl using a slotted spoon.

  2. Beat ovum inside a large bowl until fluffy. Stir milk with every one other accompanied by margarine into egg; add flour, sugar, baking powder, vanilla extract, with every one other accompanied by salt. Stir mixture until batter is smooth. Fold plantains into batter.

  3. Melt 1 teaspoon butter inside a heavy griddle or frying saucepan over means of communication heat. Griddle is prepared accompanied by a let fall of aqua breaks into some smaller balls that trip around griddle. Pour batter, concerning 1/4 cup per pancake, into heated griddle. Cook until bubbles form with every one other accompanied by the edges are dry, 2 to 3 minutes. Flip pancakes with every one other accompanied by prepare until browned on the other side, 2 to 3 minutes. Repeat accompanied by residual batter.

Grandma's Soul Food Pancakes (with Plantains) Nutritions

  • Calories: 214.7 calories

  • Carbohydrate: 32.2 g

  • Cholesterol: 37.5 mg

  • Fat: 7.9 g

  • Fiber: 1.5 g

  • Protein: 5.2 g

  • SaturatedFat: 3.4 g

  • ServingSize:

  • Sodium: 356.4 mg

  • Sugar: 12.4 g

  • TransFat:

  • UnsaturatedFat:

Grandma's Soul Food Pancakes (with Plantains) Reviews

  • Ive been searching for a plantain recipe to satisfy my craving for Costa Rican food (in Canada) with every one other accompanied by this one is it Followed the recipe to a T, nevertheless mashed the plantains following they were fried with every one other accompanied by at that hour dated folded them into the mixture. Seriously cant place an extremity to eating them

  • AmazingSo illumination with every one other accompanied by fluffy it tasted amazing with every one other accompanied by my kids absoloutly loved it Perfect behave towards for lazy Sunday mornings

  • Great taste Definitely a "soul food" for our house

Source: Grandma's Soul Food Pancakes (with Plantains)

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