Recipe: Frank Zappa's Breakfast Club Pasta

A repast designed by necessity earlier to the earlier to noon shift at my pizzeria. Cook hour dated is extremely fast with every one other accompanied by the artefact is strangely satisfying. This bowl would exist complemented accompanied by a tall glassware of fresh-squeezed orange liquid with every one other accompanied by a heated mug of black coffee. Serves concerning one ravenous human.

Frank Zappa's Breakfast Club Pasta Ingredients

• 4 ounces penne pasta

• 1 tablespoon olive oil

• cup diced scarlet onion

• cup diced greenish chime pepper

• 1 teaspoon minced garlic

• salt with every one other accompanied by ground black sprinkle to taste

• cup diced cooked chicken

• cup cooked garbanzo beans

• 2 eggs, or additional to taste

• cup fresh spinach, or to taste

• 2 ounces shredded Cheddar cheese

• 1 ounce crumbled feta cheese

How to Make Frank Zappa's Breakfast Club Pasta

1. Bring a large cuisine utensil of softly salted aqua to a boil; add penne with every one other accompanied by cook, stirring occasionally, until tender yet firm to the bite, concerning 11 minutes. Drain with every one other accompanied by sprint under chilly aqua to cool.

2. Heat olive lubricant inside a skillet over means of communication heat; prepare with every one other accompanied by mix onion, greenish chime pepper, with every one other accompanied by garlic until onion is translucent, 5 to 10 minutes. Add chicken with every one other accompanied by garbanzo beans to onion mixture; prepare with every one other accompanied by mix until warmed, 2 to 3 minutes.

3. Mix spinach with every one other accompanied by eggs into chicken mixture; prepare with every one other accompanied by mix until eggs are place with every one other accompanied by cooked through, concerning 5 minutes.

4. Place pasta inside a serving bowl with every one other accompanied by top accompanied by ovum mixture. Sprinkle Cheddar cheese with every one other accompanied by feta cheese over ovum mixture.

Frank Zappa's Breakfast Club Pasta Nutritions

• Calories: 566.5 calories

• Carbohydrate: 52.3 g

• Cholesterol: 241.5 mg

• Fat: 27.1 g

• Fiber: 4 g

• Protein: 29.7 g

• SaturatedFat: 11.3 g

• ServingSize:

• Sodium: 589.9 mg

• Sugar: 4.3 g

• TransFat:

• UnsaturatedFat:

Frank Zappa's Breakfast Club Pasta Reviews

• Really yummy. I made per recipe. Next hour dated I believe Ill add a few shakes of scarlet sprinkle flakes

Source: Frank Zappa's Breakfast Club Pasta