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Recipe: Elaine's Special NoSugar Granola

My mom created this recipe since she went on a no-sugar diet. Its amazingly yummy served hot accompanied by milk Its my breakfast every one morning. Use all the cinnamon. In the end, you will exist pleased you did.

Elaine's Special No-Sugar Granola Ingredients

  • 2 cups sunflower seeds

  • 2 cups filberts (hazelnuts)

  • 8 cups rolled oats

  • 2 cups whole wheat flour

  • 1? tablespoons ground cinnamon

  • 1? teaspoons salt

  • cup honey

  • cup butter

  • cup sorghum syrup

  • 1 tablespoon vanilla extract

How to Make Elaine's Special No-Sugar Granola

  1. Preheat stove to 325 degrees F (165 degrees C). Line 2 rimmed baking sheets accompanied by parchment paper.

  2. Spread sunflower seeds on 1 baking sheet. Spread hazelnuts on the another baking sheet.

  3. Toast sunflower seeds with every one other accompanied by hazelnuts inside the preheated stove until they begin to turn gold-coloured brown with every one other accompanied by become fragrant, 10 to 15 minutes. Chop hazelnuts into smaller pieces.

  4. Combine sunflower seeds, hazelnuts, oats, flour, cinnamon, with every one other accompanied by sodium chloridetable salt inside a large bowl.

  5. Stir honey, butter, sorghum syrup, with every one other accompanied by vanilla extract with every one other inside a saucepan. Cook over means of communication hotness until butter is melted with every one other accompanied by mixture is bubbling, 3 to 5 minutes. Pour over oat mixture with every one other accompanied by mix well to combine. Spread granola evenly on the baking sheets.

  6. Bake 1 baking sheet at a hour dated inside the preheated stove until granola is golden, concerning 9 minutes. Remove from oven, stir, with every one other accompanied by carry on accompanied by baking, concerning 9 minutes more. Repeat accompanied by following baking sheet.

Elaine's Special No-Sugar Granola Nutritions

  • Calories: 147.9 calories

  • Carbohydrate: 17.7 g

  • Cholesterol: 4.4 mg

  • Fat: 7.6 g

  • Fiber: 2.6 g

  • Protein: 3.8 g

  • SaturatedFat: 1.6 g

  • ServingSize:

  • Sodium: 75.7 mg

  • Sugar: 4.2 g

  • TransFat:

  • UnsaturatedFat:

Source: Elaine's Special NoSugar Granola

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