Recipe: CitrusGinger Flat Iron Steak
This mouth watering recipe marinates the flat iron in citrus juices and ginger to produces a juicy, memorable steak
Citrus-Ginger Flat Iron Steak Ingredients
cup fresh lime juice
3 tablespoons fresh lemon juice
? cup fresh grapefruit juice
2 tablespoons rice vinegar
1 tablespoon olive oil
1 teaspoon soy sauce
2 teaspoons chili garlic sauce
2 teaspoons honey
1? teaspoons minced fresh ginger root
1 teaspoon garlic salt
teaspoon black pepper
1 pinch ground cinnamon
1 (1 pound) flat iron steak
How to Make Citrus-Ginger Flat Iron Steak
Whisk together lime juice, lemon juice, grapefruit juice, rice vinegar, olive oil, soy sauce, chili garlic sauce, and honey in a bowl until the honey has dissolved. Season with ginger, garlic salt, pepper, and cinnamon; whisk until blended. Place the flat iron steak into a resealable plastic bag, and pour the marinade overtop. Squeeze out the excess air, seal, and marinate in the refrigerator 1 1/2 hours. Do not marinate much longer than this, as the citrus juice will "cook" the beef.
Preheat an outdoor grill for medium-high heat.
Remove flat iron from the marinade, and discard the remaining marinade. Cook on preheated grill until the steak has attained your desired degree of doneness, about 2 minutes per side for medium-rare. Place steak onto a plate, set aside, and allow to rest for 3 to 4 minutes before slicing.
Citrus-Ginger Flat Iron Steak Nutritions
Calories: 273.1 calories
Carbohydrate: 8.3 g
Cholesterol: 77.4 mg
Fat: 16.5 g
Fiber: 0.5 g
Protein: 23.7 g
SaturatedFat: 5.5 g
ServingSize:
Sodium: 714.9 mg
Sugar: 3.6 g
TransFat:
UnsaturatedFat:
Citrus-Ginger Flat Iron Steak Reviews
The citrus ginger flavor was very good and the steak turned out great. Flat iron steak is my favorite.
My husband really enjoyed this. I used Sriracha sauce and also subbed dry ginger for the root; however, I think the fresh would have been even better. We served it with black beans and steamed veggies.
Very tasteful
I used a flank steak and only had it marinate for an hour. It was delicious. The flavors were very subtle and not over powering. Ill make it again.
Post a Comment for "Recipe: CitrusGinger Flat Iron Steak"