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Recipe: Chia Seed Pancakes

I deep affection finding ways to add a little oomph inside nutrition to my kiddos favorite treats. We have become large users of chia. Heck, fair to retain everyones insides employed well, we add a tidbit of psyllium husk. Can top accompanied by anything. We deep affection strawberries with every one other accompanied by maple syrup, bananas accompanied by nutella, or fair plain ol boysenberry syrup.

Chia Seed Pancakes Ingredients

  • 2? cups self-rising flour

  • 1 cup skim milk cottage cheese

  • 1 cup orange juice

  • 3 eggs

  • cup chia seeds

  • 2 tablespoons olive oil

  • 2 tablespoons psyllium husk

  • 2 tablespoons water, or while needed

  • 1 teaspoon butter, or while needed

How to Make Chia Seed Pancakes

  1. Mix flour, cottage cheese, orange juice, eggs, chia seeds, olive oil, psyllium husk, with every one other accompanied by aqua with every one other inside a bowl until batter is smooth.

  2. Heat butter inside a griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle with every one other accompanied by prepare until bubbles form with every one other accompanied by the edges are dry, 3 to 4 minutes. Flip with every one other accompanied by prepare until browned on the other side, 2 to 3 minutes. Repeat accompanied by residual batter.

Chia Seed Pancakes Nutritions

  • Calories: 347.8 calories

  • Carbohydrate: 50.8 g

  • Cholesterol: 101.5 mg

  • Fat: 9.9 g

  • Fiber: 4.8 g

  • Protein: 12.7 g

  • SaturatedFat: 2.1 g

  • ServingSize:

  • Sodium: 747.5 mg

  • Sugar: 5.1 g

  • TransFat:

  • UnsaturatedFat:

Source: Chia Seed Pancakes All About Trends

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