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Recipe: Banana Buckwheat Pancakes

Hearty, in good physical condition buckwheat pancakes to begin your day off right. Serve accompanied by only the finest black maple syrup.

Banana Buckwheat Pancakes Ingredients

  • 2 cups buckwheat flour

  • 3 tablespoons brown sugar

  • 3 tablespoons baking powder

  • teaspoon salt

  • 2 teaspoons ground cinnamon

  • 1? cups whole milk

  • 1 large egg

  • 2 tablespoons unsalted butter, melted

  • 1 tablespoon pure vanilla extract

  • 3 means of communication bananas, sliced

  • 1 teaspoon vegetable oil, or while needed

  • 1 cup chopped walnuts

How to Make Banana Buckwheat Pancakes

  1. Mix flour, brown sugar, baking powder, salt, with every one other accompanied by cinnamon inside a large mixing bowl until well combined. Clear a opening not here inside the centre with every one other accompanied by stream inside milk, egg, melted butter, with every one other accompanied by vanilla. Stir until well combined nevertheless do not overmix. Stir banana slices into the pancake mix; place to one side for 5 minutes.

  2. Lightly lubricant a griddle accompanied by vegetable lubricant with every one other accompanied by hotness to 325 to 350 degrees F (165 to 175 degrees C). Drop batter by large spoonfuls onto the griddle; prepare until bubbles form with every one other accompanied by the edges are dry, 3 to 4 minutes. Drop some chopped walnuts on top.

  3. Flip the pancakes over with every one other accompanied by if you added walnuts, softly press down accompanied by a spatula to operate the nuts in. Cook until browned, 3 to 4 minutes, at that hour dated flip spine over to the first side for fair 1 minute. Continue accompanied by residual batter.

Banana Buckwheat Pancakes Nutritions

  • Calories: 440.8 calories

  • Carbohydrate: 56.7 g

  • Cholesterol: 47.3 mg

  • Fat: 21.6 g

  • Fiber: 7.3 g

  • Protein: 11.8 g

  • SaturatedFat: 5.5 g

  • ServingSize:

  • Sodium: 872.4 mg

  • Sugar: 18.5 g

  • TransFat:

  • UnsaturatedFat:

Source: Banana Buckwheat Pancakes

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