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Recipe: 100% Whole Wheat Harvest Pancakes

Finally a whole wheat pancake recipe that my kids gobbled up exist fond of they were going not here of style Spiced accompanied by let fall taste (apples, cinnamon, nutmeg, ginger, with every one other accompanied by a hint of vanilla). These were so awesome, we had to share I exist at 4800 ft above ocean flat with every one other accompanied by cooked them at 375 degrees F.

100% Whole Wheat Harvest Pancakes Ingredients

  • 2 cups whole wheat flour

  • 1 tablespoon brown sugar

  • 2 teaspoons baking powder

  • 1 teaspoon ground cinnamon

  • teaspoon baking soda

  • teaspoon salt

  • teaspoon ground ginger

  • 1 dash ground nutmeg

  • 2 cups 2% milk

  • 2 eggs

  • banana, mashed

  • 2 tablespoons vegetable oil

  • teaspoon vanilla extract

  • 1 apple, finely chopped

How to Make 100% Whole Wheat Harvest Pancakes

  1. Combine whole wheat flour, brown sugar, baking powder, cinnamon, baking soda, salt, ginger, with every one other accompanied by nutmeg inside a mixing bowl, in a perfect world one accompanied by a lip for pouring the batter later. Mix accompanied by a branch or whisk.

  2. Combine milk, eggs, banana, oil, with every one other accompanied by vanilla extract inside another bowl. Beat with every one other using a hand mixer until frothy.

  3. Heat a griddle or frying saucepan to 350 to 375 degrees F (175 to 190 degrees C), depending on altitude.

  4. Pour milk mixture over the flour mixture with every one other accompanied by mix until fair combined with every one other accompanied by most lumps have incorporated into the batter. Fold inside apple. Let batter relax for 5 minutes.

  5. Pour or ladle 1/3 cup of batter onto the griddle. Cook until edges are arid with every one other accompanied by bubbles form on the edges, 2 to 3 minutes. Flip with every one other accompanied by prepare until foot is gold-coloured brown, concerning 2 minutes more. Repeat accompanied by residual batter.

100% Whole Wheat Harvest Pancakes Nutritions

  • Calories: 273.5 calories

  • Carbohydrate: 41.5 g

  • Cholesterol: 68.5 mg

  • Fat: 8.7 g

  • Fiber: 5.9 g

  • Protein: 10.5 g

  • SaturatedFat: 2.4 g

  • ServingSize:

  • Sodium: 521 mg

  • Sugar: 10 g

  • TransFat:

  • UnsaturatedFat:

Source: 100% Whole Wheat Harvest Pancakes

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