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Recipe: SunButter® Overnight Oats

A quick, ready-to-eat breakfast or snack accompanied by 13 grams of vegetarian protein Peanut-free SunButter Sunflower Butter Overnight Oats will ability up your day

SunButter® Overnight Oats Ingredients

  • cup skim milk

  • 1 tablespoon chia seeds

  • 2 tablespoons SunButter, some variety

  • 1 tablespoon maple syrup

  • cup rolled oats, uniform or gluten-free

  • 1 tablespoon Fresh fruit (such while blueberries, sliced bananas, with every one other accompanied by sliced strawberries)

How to Make SunButter® Overnight Oats

  1. In small bowl, add milk, chia seeds, SunButter® with every one other accompanied by maple syrup. Stir well, or if you prefer, mix fair sufficient to depart from swirls of SunButter. Add oats with every one other accompanied by mix a few additional times.

  2. Pour mixture into set of two 8-ounce mason jars or one 16-ounce mason jar. Press down accompanied by spoon to build sure all oats have been moistened with every one other accompanied by are immersed inside mixture.

  3. Screw on lid(s) with every one other accompanied by place inside refrigerator overnight, or for at least sextet hours.

  4. After refrigerating, not shut with every one other accompanied by like while is, or garnish accompanied by fresh fruit.

SunButter® Overnight Oats Nutritions

  • Calories: 253.7 calories

  • Carbohydrate: 30.3 g

  • Cholesterol: 1.2 mg

  • Fat: 11 g

  • Fiber: 5.2 g

  • Protein: 9.1 g

  • SaturatedFat: 1.2 g

  • ServingSize:

  • Sodium: 93.9 mg

  • Sugar: 9.9 g

  • TransFat:

  • UnsaturatedFat:

Source: SunButter® Overnight Oats

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