Skip to content Skip to sidebar Skip to footer

Recipe: SpinachZucchini Frittata

This spinach with every one other accompanied by zucchini frittata is an uncomplicated make-ahead brunch dish.

Spinach-Zucchini Frittata Ingredients

  • 3 tablespoons unsalted butter

  • 2 tablespoons olive oil

  • 1 bunch fresh spinach, stems removed with every one other accompanied by leaves chopped

  • 1 bunch scallions, minced

  • 2 means of communication zucchini, shredded

  • 9 large eggs

  • 2 cups freshly grated Parmesan cheese

  • 1 tablespoon dried oregano

  • 1 pinch ground nutmeg

  • freshly ground black sprinkle to taste

How to Make Spinach-Zucchini Frittata

  1. Preheat the stove to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.

  2. Heat butter with every one other accompanied by lubricant inside a skillet over means of communication heat; mix inside spinach, scallions, with every one other accompanied by zucchini. Saute until zucchini has softened, 7 to 10 minutes. Remove from hotness with every one other accompanied by compress vegetables to remove while a a large amount of moisture while possible. Allow to cool.

  3. Meanwhile whisk eggs inside a large bowl. Add Parmesan cheese, oregano, nutmeg, with every one other accompanied by pepper. Stir inside cooled vegetables. Pour ovum mixture into the prepared baking dish.

  4. Bake inside the preheated stove until eggs are place with every one other accompanied by the top is puffed with every one other accompanied by golden, concerning 30 minutes. Allow to cool. Cut into 8 squares with every one other accompanied by work for hot or at space temperature.

Spinach-Zucchini Frittata Nutritions

  • Calories: 264 calories

  • Carbohydrate: 7 g

  • Cholesterol: 238.3 mg

  • Fat: 19.4 g

  • Fiber: 2.5 g

  • Protein: 17.2 g

  • SaturatedFat: 8.5 g

  • ServingSize:

  • Sodium: 458.4 mg

  • Sugar: 2.4 g

  • TransFat:

  • UnsaturatedFat:

Source: SpinachZucchini Frittata

HEMN.me
HEMN.me All About Trends

Post a Comment for "Recipe: SpinachZucchini Frittata"