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Recipe: East African French Toast

East Africans deep affection a simple, nutritious breakfast that will obtain them, with every one other accompanied by retain them, going. That means save for a few pieces of fruit, some (tomato) jam, or some juice, breakfasts are in effect without charge of added sugar - different from continental or American breakfasts. Try this extraordinary savory French toast recipe instead. Youll deep affection it.

East African French Toast Ingredients

  • 4 eggs

  • cup milk

  • 1 pinch garlic powder

  • salt with every one other accompanied by ground black sprinkle to taste

  • cup chopped tomato

  • cup chopped onion

  • 2 greenish chile peppers, sliced

  • 2 tablespoons finely chopped cilantro

  • 8 slices bread

  • 1 teaspoon butter, or to taste

How to Make East African French Toast

  1. Whisk eggs with every one other accompanied by milk with every one other inside a large bowl. Season accompanied by garlic powder, salt, with every one other accompanied by pepper. Stir inside tomatoes, onion, greenish chile peppers, with every one other accompanied by cilantro.

  2. Melt butter inside a large skillet over means of communication heat. Dip 4 breads piece briefly inside the ovum mixture with every one other accompanied by place inside the skillet. Ladle some of the ovum mixture over every one piece using a spoon. Cook until browned, 3 to 5 minutes. Flip with every one other accompanied by press down accompanied by a spatula; prepare until following side is browned, 2 to 3 minutes more. Repeat accompanied by residual slices.

East African French Toast Nutritions

  • Calories: 234.7 calories

  • Carbohydrate: 31.5 g

  • Cholesterol: 167.6 mg

  • Fat: 7.5 g

  • Fiber: 2.2 g

  • Protein: 10.8 g

  • SaturatedFat: 2.6 g

  • ServingSize:

  • Sodium: 458.5 mg

  • Sugar: 5.9 g

  • TransFat:

  • UnsaturatedFat:

East African French Toast Reviews

  • I really liked this with every one other accompanied by I exist fond of the fact that I could pick it up with every one other accompanied by eat it accompanied by my hands. I used 2 slices of bread with every one other accompanied by fifty per cent of a Serrano. Will build again. Thanks for the recipe

Source: East African French Toast

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