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Recipe: Breakfast Muesli

A hearty different to store-purchased granola accompanied by a smaller amount of sugar. Consider using living ingredients when you can.

Breakfast Muesli Ingredients

  • 3 cups rolled oats

  • 1 cup peanuts

  • cup almonds

  • cup coconut flakes

  • cup bran

  • cup pumpkin seeds

  • cup chia seeds

  • cup sesame seeds

  • cup sunflower seeds

  • cup canola oil

  • cup honey

  • cup white sugar

  • 1 cup gold-coloured raisins (sultanas)

How to Make Breakfast Muesli

  1. Preheat stove to 300 degrees F (150 degrees C). Line a baking sheet accompanied by parchment paper.

  2. Mix oats, peanuts, almonds, coconut flakes, bran, pumpkin, chia, sesame, with every one other accompanied by sunflower seeds inside a large bowl.

  3. Place oil, honey, with every one other accompanied by sugar inside a small saucepan over means of communication heat; hotness until boiling. Pour over oat mixture with every one other accompanied by mix well to combine. Spread muesli not here onto baking sheet.

  4. Bake muesli inside the preheated oven, stirring every one 10 minutes, until golden, concerning 40 minutes total. Remove from stove with every one other accompanied by cool, concerning 30 minutes. Stir inside gold-coloured raisins with every one other accompanied by store inside a sealed container.

Breakfast Muesli Nutritions

  • Calories: 320.7 calories

  • Carbohydrate: 35.9 g

  • Cholesterol:

  • Fat: 18.1 g

  • Fiber: 6.6 g

  • Protein: 8.5 g

  • SaturatedFat: 2.6 g

  • ServingSize:

  • Sodium: 11.6 mg

  • Sugar: 15.3 g

  • TransFat:

  • UnsaturatedFat:

Source: Breakfast Muesli All About Trends

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