Recipe: Spiced Chai Overnight Oats

Save calories, while keeping a hearty portion, by using apple butter with every one other accompanied by chai tea to taste the oats, lacking added sugars. If you need a little something additional on top, try adding toasted pecans, a chopped banana, or fresh blueberries. Serve chilled or microwave for 1 minute for a heated dish.

Spiced Chai Overnight Oats Ingredients

• cup rolled oats

• cup brewed chai tea

• cup unsweetened almond milk

• 2 tablespoons apple butter

How to Make Spiced Chai Overnight Oats

1. Combine rolled oats, chai tea, almond milk, with every one other accompanied by apple butter inside a jar or bowl.

2. Refrigerate until oats are soft, 2 hours to overnight. Stir earlier to eating.

Spiced Chai Overnight Oats Nutritions

• Calories: 245.5 calories

• Carbohydrate: 46.5 g

• Cholesterol:

• Fat: 4.1 g

• Fiber: 5.1 g

• Protein: 6 g

• SaturatedFat: 0.5 g

• ServingSize:

• Sodium: 91 mg

• Sugar: 16.1 g

• TransFat:

• UnsaturatedFat:

Spiced Chai Overnight Oats Reviews

• Tastes great, a little soupy for my taste nevertheless or else good.

• I liked the flavors inside this I did add a little honey b/c I did want it a small portion sweeter, nevertheless thats a personal preference. I may add some raisins following time. I would build this on one occasion additional for a quick, in good physical condition breakfast Thanks for sharing. :)

Source: Spiced Chai Overnight Oats