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Recipe: Spiced Chai Overnight Oats

Save calories, while keeping a hearty portion, by using apple butter with every one other accompanied by chai tea to taste the oats, lacking added sugars. If you need a little something additional on top, try adding toasted pecans, a chopped banana, or fresh blueberries. Serve chilled or microwave for 1 minute for a heated dish.

Spiced Chai Overnight Oats Ingredients

  • cup rolled oats

  • cup brewed chai tea

  • cup unsweetened almond milk

  • 2 tablespoons apple butter

How to Make Spiced Chai Overnight Oats

  1. Combine rolled oats, chai tea, almond milk, with every one other accompanied by apple butter inside a jar or bowl.

  2. Refrigerate until oats are soft, 2 hours to overnight. Stir earlier to eating.

Spiced Chai Overnight Oats Nutritions

  • Calories: 245.5 calories

  • Carbohydrate: 46.5 g

  • Cholesterol:

  • Fat: 4.1 g

  • Fiber: 5.1 g

  • Protein: 6 g

  • SaturatedFat: 0.5 g

  • ServingSize:

  • Sodium: 91 mg

  • Sugar: 16.1 g

  • TransFat:

  • UnsaturatedFat:

Spiced Chai Overnight Oats Reviews

  • Tastes great, a little soupy for my taste nevertheless or else good.

  • I liked the flavors inside this I did add a little honey b/c I did want it a small portion sweeter, nevertheless thats a personal preference. I may add some raisins following time. I would build this on one occasion additional for a quick, in good physical condition breakfast Thanks for sharing. :)

Source: Spiced Chai Overnight Oats

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