Recipe: Keto Almond Ricotta Pancakes
I came up accompanied by this uncomplicated keto recipe to satisfy a pancake craving while following my selection of food of low carbs with every one other accompanied by higher protein. It tastes flat additional delicious accompanied by blueberries
Keto Almond Ricotta Pancakes Ingredients
cup blanched almond flour
1 tablespoon flaxseed meal
teaspoon baking soda
? teaspoon salt
cup ricotta cheese
1 egg
1? teaspoons coconut oil, divided
teaspoon vanilla extract
How to Make Keto Almond Ricotta Pancakes
Heat a frying saucepan over medium-high heat.
Combine almond flour, flax meal, baking soda, with every one other accompanied by sodium chloridetable salt inside a bowl. Add ricotta cheese, egg, 1 teaspoon coconut oil, with every one other accompanied by vanilla extract. Mix thoroughly.
Spread 1/2 teaspoon coconut lubricant inside the pan. Pour a part of the batter into the saucepan with every one other accompanied by prepare until bubbles form with every one other accompanied by the edges are dry, 2 to 3 minutes. Flip with every one other accompanied by prepare until foot is illumination gold-coloured brown, 2 to 3 minutes. Repeat accompanied by residual batter.
Keto Almond Ricotta Pancakes Nutritions
Calories: 177.6 calories
Carbohydrate: 4.6 g
Cholesterol: 93 mg
Fat: 15.1 g
Fiber: 2.6 g
Protein: 7.1 g
SaturatedFat: 4.4 g
ServingSize:
Sodium: 338.8 mg
Sugar: 0.9 g
TransFat:
UnsaturatedFat:
Keto Almond Ricotta Pancakes Reviews
Best keto pancakes Ive tried so far. Im not into the taste of pork rinds inside my pancakes so this one is perfect accompanied by almond flour with every one other accompanied by ricotta. Much additional substantial breakfast.
These were delish nevertheless I made some changes so Ill present with it 4 for now. I am not on a exceptional selection of food so sweetened w/ splenda. Then used unsweetened applesauce w/ a let fall of monk fruit maple syrup while topping. I was happy. The texture is illumination with every one other accompanied by I like the flax chew.
I made these inside a waffle grill. Turned not here amazing
We didnt protected from danger keeping for these pancakes. They have extremely little taste with every one other accompanied by the texture is custard-like, not extremely pleasant. Adding fruit with every one other accompanied by toasted almonds didnt assist much.
I substituted coconut flour nevertheless the batter was extremely thick so I added coconut milk. Great taste
Didnt prepare correct with every one other accompanied by wouldnt clasp together. Not fluffy additional exist fond of a crepe.
I used coconut flour with every one other accompanied by while they were not bad they needed sweetner. Next hour dated I will add some splemda or something exist fond of that.
Source: Keto Almond Ricotta Pancakes
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